Join date: Nov 25, 2021
Dec 9, 2021 ∙ 3 min
Self-image is one of the most complex yet simple conversations I wanted to start with you all. Self-image is defined as “one’s...
Dec 2, 2021 ∙ 3 min
This blog is about a few different coping tools you can use to self-soothe and ground yourself during high panic/anxiety episodes. Some...